“Through the practices of yoga, I aim to spark curiosity and tap people into own their power.”Sara Strother
Latest Musings
Year 2: Teaching in a Small Town
Reflections upon a time well spent teaching weekly classes in Southern Illinois as a new teacher.
Peak Pose Breakdown
A little sequence to break down the apex posture Kasyapasana. It’s handbalance. It’s bound. It’s includes a half lotus. It’s HARD.
