“Through the practices of yoga, I aim to spark curiosity and challenge people to own their power.”Sara Strother

Latest Musings

Homebody's Home Practice

Sharing part of my story to inspire students to not come to class. Yes, I’m encouraging you to stay home and be alone with yourself.

Everyday Aum-ing

Simple meditation to help you experience more calm and presence.

More Musings
Scott virasana
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