Sequence Tune Up
Workshop Shri Yoga Center

There is a lot to juggle in the modern yoga classroom. The temperature, lighting, cellphones, music…Instagram. Why have your sequencing be one of them? Join Chicago-based teacher, Sara Strother, for an afternoon of fine tuning your strategies on crafting a great class.

In this 2.5 hour class you’ll learn a little kinesiology and anatomy for troubleshooting on the fly. You’ll pick up the basics of safely setting up a flow that addresses repetitive stress now common in the classroom. Lastly, your teaching will be invigorated by tapping into your creative process within a supportive environment.

Some teaching experience necessary.

Standing split close up

Shri Yoga
Highland Park, IL

(847) 847-4043

Saturday, March 3rd
more info to come