Wrist Woe Remedy @ Twisted Tree Yoga
Special Class Twisted Tree Yoga

Wrist trouble got you down in down dog? Students troubled by wrist trauma are shaking their fists at the idea of practicing yoga poses. But not any longer!

Whether it’s due to repetitive stress, an injury or sheer curiosity, come to practice without putting your hands down. Sara will take you through a solid flow without stressing your wrists and send you home with a sequence to repeat.

This class is perfect for teachers to get ideas on how to creatively sequence for students without the hands getting in the way.

Not for beginners. Mixed Levels.

Cost per class: $20 in advance; $30 day of

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Sunday, November 19th 3-4:30pm
Sunday, December 17th 3-4:30pm