Battle of the Yogis: Hot vs. Not

July 31, 2013

Love to sweat in yoga? Think you are doing your body good? Check out Chicago’s very own Jessica Wilson’s research and weigh in on the matter. Jessica is a medical student, neuroscientist, yoga student and teacher. Her blog post caught on fire over the past week and since then she has written a rebuttal. It would behoove you to read the blog if you are convinced sweating = detox. Read the article here

Hot vs not