LIVESTREAM CLASSESSeptember 2020
MONDAY 9:15-10:15a Asana Exercise Mixed Level
WEDNESDAY 10-11:15a Mixed Level Yoga
FRIDAY 9:15-10:15a Asana Exercise Advanced
SATURDAY 9:30-11a Level 2
SUNDAY 9:30-11a Level 2
All classes are central time. Classes are recorded for 24 hour period (see details below).
Pay before class begins.
$5-15 per person sliding scale
CHOOSE AN APP:
Paypal: inquire for international students at firstname.lastname@example.org
Type date for class your choosing in your payment comment.
Live classes are held on Zoom.
FIND ME HERE
PAY AND SIGN INTO ZOOM AT LEAST 15 MINUTES BEFORE CLASS STARTS.
late students will not always be able to be accomodated
ZOOM ID 381-809-9519
ID and Password are the same for each class.
You will enter into a “waiting room” on zoom. When payment is verified you will have entrance into the zoom room.
Be sure to have the most current version of the Zoom client. The client has been updated several times and you can find the most current version linked for all devices and platforms on this Zoom – Download Center page.
If you’ve been my student for awhile you know props are what make my classes a cut above the rest. I use them to create load in dynamic ways to encourage strength and flexibility. Most classes will need 1 or a combination of the following:
strap—-alternative: necktie, scarf, belt
paper plates/plastic plates/ziplock bags—-carpet or a rug