LIVESTREAM CLASSES + RECORDINGS

June 2020

SCHEDULE
All classes are central time.

Mon. 7:30-8:30a. mixed level *Asana Exercise
Wed. 9:30-11a. level 2
Thurs. 7:30-8:30a. mixed level *Asana Exercise
Fri. 9:30-11a level 3, advanced
Sat. 9:30 – 11a level 2
Sun. 9:30 – 11a level 2

PAYMENT

$5-15 per person sliding scale

Pay before class begins.
Type date for class your choosing in your payment comment.
Cost is per person.

Venmo: SaraAStrother
Zelle: flystrother@gmail.com

PLATFORM

Classes are held on Zoom.
FIND ME HERE

ZOOM ID 381-809-9519
PASSWORD 056149
ID and Password are the same for each class.
You will enter into a waiting room on zoom. When payment is verified you will have entrance into the zoom room.

Be sure to have the most current version of the Zoom client. The client has been updated several times and you can find the most current version linked for all devices and platforms on this Zoom – Download Center page.

RECORDED CLASS

Each class is recorded and available for a 24 hour window from original class end time. This way if you can’t make the live class you can still get the day’s lesson. The recording is also the same sliding scale $5-15.

1) email s@abalancedpractice.com the following format filling in the blanks:
My name is ……
I’d like to purchase the class of the day …(date/time)
My payment is on ……..

2) once payment is confirmed you will be emailed to the address you contact with the link and unique password

Your privacy is everything. Recorded classes hold only my video and audio. No one taking the live class will be recorded or shown in the chat. Recorded classes are available after the live class ends and the link is live until the next day same time. (EX. Saturday’s 9:30-11a will be available shortly after 11a and link active until Sunday 11a).

VIMEO RECORDINGS
9 classes for download or rent are available any time of day on Vimeo.
VIMEO CLASSES HERE

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