Sweet Peas and Potatoes
Sweet peas are finally ready to pop from their pods. Enjoy a simple, savory dish with hints of spring as well as warmer temps. Very light and grounding.
peas sweet potatoes brussels sproutsThe kitchen is the heart of our dwelling spaces and our yoga practices can take root in the very preparation of a meal. The following offerings of recipes are from my heart to yours and I hope you enjoy them in the best of health.
It has been my aim to create recipes inspired by seasonal foods with omission of dairy, meat, eggs and refined sweeteners. This is not based on a judgement of those ingredients, but simply a reflection of my personal interests and abilities.
Cooking has always been a part of my life and was my first exposure to the heart of yoga. The kitchen was a gathering place and a space to be nourished. My Italian mother and grandparents extensively gardened and delighted in the process of taking something from it’s purist form and shifting it to bring out it’s best qualities was a daily ritual.
I offer my deepest gratitude to my family for exposing me to the passion and integrity of whole foods cooking in this collection of recipes. As my Mom would say, Mangia!
Sweet peas are finally ready to pop from their pods. Enjoy a simple, savory dish with hints of spring as well as warmer temps. Very light and grounding.
peas sweet potatoes brussels sproutsQuick, crispy Brussels sprouts dotted with yellow mustard seeds adds a fresh accompaniment to many spring meals.
brussels sprouts chives mustard seedMove over kale, brussels sprouts are here to stay. This salad is a perfect blend of comforting fresh seasonal ingredients.
vegan lentils sage brussels sprouts