February 11, 2021

Red Light, Green Light

kale smoothie pitaya dragon fruit green juice

Green Juice (Green Light)
1 bunch lacinato kale
1 bunch celery, cut off base
1 large organic apple (I use pink lady apples), cut in quarters
1 lemon, slice rind off
1 large cucumber
1/2 bunch curly parsley

Run through your juicer and you’re good to go.

Dragon Fruit Smoothie (Red Light)
3 – 100g frozen packs of dragon fruit
17.5 oz. unsweetened coconut water
3 large pitted dates
3 heaping T of dry goji berries
1 T maca powder
1 frozen banana
1 c frozen blueberries
1/4 c hemp seeds
1 T chia seeds
3 tsp honey

Run all in your high powered blender such as a vitamix. Stop, sip and enjoy the goodness!

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